Last week's guest speaker was Donovan Ingraham who spoke on the topic "How we eat affects our future".
He spoke about the importance of diet and exercise and gave us an example of what our plates should look like, as well as common portion sizes (without the scale). This talk comes right in time as the Health & Wellness Committee launched the Healthy Meal Challenge, which runs until November 15th.
The raffle prize was a ticket to the upcoming Danging Under The Stars, which was won by our somewhat, still new-ish, Rotarian Ariel.
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CURRENT & UPCOMING ROTARY EVENTS
Enjoy a Great Meal for a Greater Cause!
This October, the Rotary Club of South East Nassau invites you to "Unite for Good" by purchasing a meal from Tropical Gyros every Friday!
When you buy a meal from any of the three participating Tropical Gyros locations, 10% of the proceeds will be donated to the Rotary Club of South East Nassau and forwarded to the Rotary Foundation.
Your support helps fund impactful, member-led service projects around the world โ from promoting education and protecting the environment to supporting mothers and children, strengthening local economies, and advancing the fight to end polio.
Be part of something great!
Join the Worldโs Greatest Meal and make your Friday lunch count โ one delicious bite at a time.
(See flyer above for participating locations)
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What's in your closet?
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Please be informed that the official launch of the year long pledge to raise fifty-thousand dollars ($50,000.00) to support Sean Blydenโs medical fund, as he fights for a second chance of life.
Kindly know that donations can be made directly to Seanโs CIBC account, or GoFundMe, or Zelle app. Please see the below flyer for details via the aforementioned modes on how you can transfer, deposit, or submit funds.
To assist in tracking and knowing when the target amount have been raised, please complete the form via the following portal:-
Monthly reminders and updates on the collective progress will be provided by the Rotary Club of South East Nassau.
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ROTARACT UPCOMING EVENTS
๐๐ชItโs Time to PAINT DA STREETS PINK!๐ช๐
Join the Rotaract Club of South East Nassau Centennial for our 12th Annual Paint Da Streets Pink Fun Run Walk โ happening Saturday, October 25th, 2025, at the Western End of Arawak Cay! ๐ธ
Weโre walking, running, and rallying in support of breast cancer awareness and in honor of all the fighters, survivors, and supporters who inspire us every day. ๐
๐ Event Highlights:
โจ Walk route: Arawak Cay to Goodmanโs Bay (east entrance) & back
๐ถ Entertainment & raffles
๐ Food & drinks on sale (cash only)
๐ Trophies for the TOP 3 largest groups dressed in pink!
๐ Donation: $25
๐ฑ Scan the QR code to register!
A portion of proceeds go toward our Primary Beneficiary โ Sister Sister Breast Cancer Support Group ๐
Letโs move with purpose, walk with strength, and turn Nassau PINK for a cause that matters! ๐ท
